Transformational Breathwork. The Breath is your most direct connection with Life-Force Energy, and the essential flow of life occurs in each breath. However, cultural and family conditioning often leads to the disruption of our natural healthy breathing patterns. Transformational Breathing is a powerful holistic approach to healing and regenerating body, mind, emotions and spirit. Restore your natural, joyful connection to your breath and your world. When we transform the way we breathe, we also transform the way we experience life. Transformational Breathing TM is a simple, profound process that uses a full circular breathing pattern to activate the most natural healing response. Constricted breathing patterns are opened up, the body is super-oxygenated, and “emotional baggage,” is cleared, making room for a direct, joyful connection with the Source of all that is. The ability to respond instead of react to challenges is key to creating the life you want. In addition to the joy and satisfaction of living fully, clients report: *More physical and mental energy *Being less judgmental of circumstances *Feeling happy despite problems *Mental Clarity and focus *Vivid connectedness with God/Source *More joy in giving and receiving *Relief from emotional and physical pain *Freedom from addictions and compulsions *Easy access to answers for tough questions *Healthier more vibrant living Bethany Howard, Nationally Certified Licensed Massage Therapist and Breathwork Facilitator, will be teaching this self-empowering healing technique every other Monday evening at All About You Bodyworks beginning Monday, January 9th. from 6-8:30pm. In this class you will learn a breath technique to improve and increase your energy level and well-being. Learn how to correct restrictive breathing patterns that lead to dis-ease in the body. Experience your own Breath and learn how to do it at home. Practicing Massage twenty two years and Transformational Breathwork for fifteen, Bethany has come to know that the healer of everything that ails us lies directly within our reach, in our very hearts and minds, and that everything is possible – if we believe – and breathe….! Please register on line or call directly at 508.429.9200. Please wear comfortable clothing and bring a floor pad and pillows.
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Click on "Schedule now" link above, then click on "Register for a Class" link to schedule class you are interested in. |
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